Tracy Daniels Therapies
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      • Hypnotherapy for Children and Young People
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    • The Therapy Room and Opening Hours
    • Privacy and Data Protection
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Sessions and Fees


The Sessions

Initial Contact may take place by telephone, text or email, whichever you prefer. It is an opportunity for me to discover what you would like me to help you with and to determine if hypnotherapy would be a suitable form of treatment. I am happy to offer an initial free telephone or Zoom consultation, by arrangement, which would last for up to 30 minutes. 

The First Session
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Our first meeting which give you the opportunity to find out about Solution Focused Hypnotherapy or Mindfulness in more detail. It provides an opportunity for me to gather information about you and to fully assess to what extent therapy may be beneficial for you. It enables us to get to know each other and for you to decide if this is the right therapy for you.

During the first session I will explain how the brain works with reference to your particular problem or issue and how therapy can help. I will explain what happens during hypnosis or mindfulness meditation and answer any questions you may have about the treatment.

I will give you a free CD or downloadable recording to listen to in between sessions. Hypnosis or mindfulness will not normally be used during the first session, but if you wish, you may try a relaxation exercise as an introduction to your forthcoming treatment. All appointments take place in The Therapy Room. Sessions are available via  Zoom, ​if required.

Subsequent Sessions - Working together to create your desired outcome

Subsequent sessions last an hour. During each session you identify what you wish to discuss and the session is adapted to meet your individual needs. We review how things have gone since the previous session, acknowledging any difficulties or resistance to change, but focus on what has been positive. By reviewing how the mind works you will gain insights into your personal patterns of behaviour and ways of thinking. This is a very important part of the therapy because you will find yourself learning to change your outlook. I am able to draw upon my range of skills in teaching, counselling and mindfulness and my approach is person-centred. We work at your pace, but we always move forward. The latter half of the session is when I use hypnosis (if you have chosen hypnotherapy) or mindfulness in order to consolidate what you have learned.

Approximate Time Scales for Treatment

Low mood, anxiety and other conditions:                        The number of sessions required varies according to individual need.

Fears and phobias:                                                                          3 - 4 weekly sessions

Terms and Conditions

Please give 24 hours' notice for cancellation of your appointment. If 24 hours' notice is not given, I reserve the right to charge the full rate for the appointment.

Data Protection and Confidentiality

Matters discussed within the treatment room are confidential. Your personal data is stored securely and I will not disclose it to any third party, unless required to do so by law.

Fees for Standard Sessions

Initial Consultation       FREE
Follow up sessions        £50.00

Treatment for a specific phobia:
Four sessions      £200.00


Discounts are available for students, pensioners, people on low incomes and benefits. 


Fees for Smoking Cessation

The initial consultation is included as a part of this session which may take up to two hours. Your full commitment and will power is required for this treatment to be effective.

Smoking Cessation    (Single session)    £100.00
Follow up sessions                £50.00

​Hypnotherapy for Childbirth Package

Five sessions  
​£250.00


Location


What My Clients Are Saying
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"I would thoroughly recommend some sessions with Tracy. Prior to seeing Tracy I felt somewhat stuck in a negative cycle, but now I feel that I can finally move forward."   BG

"Tracy has helped me with very deep seated problems that I have been suffering with for almost 4 years. I cannot begin to express how much better I feel and it's all down to this wonderful lady. "  MC

"I believe that seeing Tracy is the best thing I have ever done as regards to weight loss, she has helped me re-educate my mind and made me more determined than ever to change my habits for life, it's not just about what you put in your mouth it's about how you think about food." NF


Contact Me

Mobile: 07856 201869

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© Tracy Daniels, tracydanielstherapies.co.uk 2016-2020. Unauthorised use and/or duplication of this material without express and written permission from this site’s author and owner is strictly prohibited. Excerpts and links may be used provided that full and clear credit is given to Tracy Daniels and with appropriate and specific direction to the original content.
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  • Home
  • About
    • Testimonials
  • Solution Focused Hypnotherapy
    • Conditions I Deal With >
      • Hypnotherapy for Children and Young People
      • Frequently Asked Questions
  • Sessions and Fees
    • Contact
    • The Therapy Room and Opening Hours
    • Privacy and Data Protection
  • Mindfulness
  • Reiki
  • Blog