​​ Women's and young people's stress, anxiety and weight loss specialist based in Broadstone, Dorset
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If you are ready to make changes in your life then you have reached the right person to help you with that. My focus is on your individual needs - helping to free you from self-limiting beliefs, unhelpful habits or patterns of behaviour, negative thinking and the debilitating symptoms of stress, anxiety and low mood.
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​Hello, my name is Tracy Daniels and I am a registered, experienced, professionally qualified Solution Focused Clinical Hypnotherapist, Mindfulness teacher and former FE lecturer. I provide clients with a relaxing and comfortable space in which to off-load problems and work toward finding solutions. I am passionate about my work and I have enabled many former clients to achieve successful outcomes and move forward with their lives. 

Helping adults, children and young people cope with the symptoms of anxiety, low mood, depression or reduce the adverse effects of stress is a major focus of my work. My work is focused on you as an individual. I provide a bespoke service and hypnotherapy recordings for your personal use in between sessions.

Solution focused hypnotherapy:

• Employs the use of modern, research based techniques for positive results in a relatively short period of time
• Is underpinned by up-to-date developments in neuroscience (the study of how the brain works)
• Focuses upon what the client wants to achieve rather than the problem
• Is a positive and active process which engages the client in focusing upon the present and  desired outcomes for the future, rather than focusing upon the problem or events of the past​

You will find more information here that explains how Solution Focused Hypnotherapy may be a helpful and effective treatment for a wide range of conditions: Conditions I Deal With. There is also a section for Frequently Asked Questions.

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In addition to solution focused hypnotherapy, if it would be helpful, I am able to use an integrated approach combining my skills and knowledge in hypnotherapy, counselling, mindfulness and Reiki healing. If you would be interested in attending my Introduction to Mindfulness course then please refer to the page about Mindfulness. If you wish to try Reiki then there is more about this on the page about Reiki.
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​Life can be challenging and stressful at times. We may find ourselves coping in ways that are not good for us. Stress, depression and anxiety are common conditions that affect many people. The therapies I offer can help you to make positive changes in your life. I aim to provide you with a sanctuary from the world - a place where you can switch off from everything and everyone.

I look forward to meeting you.

Tracy Daniels
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Diploma in Solution Focused Hypnotherapy, NCH - Reg., CNHC - Reg.,AfSFH - Reg.
Certificate in Mindfulness Based Interventions
​CPCAB Advanced Certificate in Counselling Skills & Theory

“We cannot solve our problems with the same thinking we used when we created them.”  Albert Einstein 
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